SAVE THE DATE TO JOIN BAHRA FOR "MENTAL FITNESS: HOW TO GROW THREE CORE MENTAL MUSCLES TO THRIVE"
presented by Christina Barr of Square One Solutions, Inc
WHEN: Thursday, February 17, 2022
11:00 am - to 1:00 pm
ABOUT THE PROGRAM:
Mental Fitness is our capacity to handle challenges. When we're not mentally fit, we feel stress, such as frustration or unhappiness, as we handle difficulties. 80% of people score below the minimum level of mental fitness required for peak performance. With breakthroughs in neuroscience, we can improve our mental fitness by growing three mental muscles. These muscles help us respond to challenges with ease, improved performance and productivity, and a calmer, clearer, and happier mind.
ABOUT THE SPEAKER:
For almost twenty years in both business and private practice, there is one element that has always come to the forefront and has guided Christina’s approach in building strategy, creating strong teams, and leading change…the importance of diversity. Be it ~ different ideas, techniques, styles, backgrounds, or disciplines. A group’s overall diversity is an essential factor in its success in solving complex problems and innovation. Christina’s expertise is in bringing diverse individuals together then co-creating an environment that fosters comfort, trust, open dialogue, and action.
Recertification Credit: This program has been submitted for 1 hour of both HRCI and SHRM Certification credits. (must attend live event to receive credits)
Cost: $25 for BAHRA Members; $55 for Guests
Details and Registration Coming Soon!
Questions? Email: [email protected]
Interested in becoming a speaker in 2022?
Please Contact [email protected] for more information.
